Have you been running around in circles trying to lose weight?
Hearing people say:
⛔️ don't eat after 7 p.m.
⛔️ don’t eat before 11 a.m.
⛔️ don't eat meat
⛔️ don't eat pasta
⛔️ don't eat bread
⛔️ don’t eat cookies
One person says don’t eat fruit, the next person says fruit is the Holy grail.
Now you’re stuck, confused, and trying to follow all these rules but they all overlap!
Is bread good for you?
Is it bad for you?
Which one is it?!?
Should you give up carbs?
Are carbs the Devil?
Do you need to stop eating breakfast?
Will eating fat make you gain weight?
So many questions!!!
Weight loss shouldn’t be this hard!!!
And that’s why I’m breaking down simple nutrition so you learn how to eat for the body you want and deserve!
In this training, I’m also going to share with you my 4-step Glow Up formula that helped me lose 88lbs AND keep it off 👀
Are you ready to stop guessing and throwing tomatoes at the wall hoping something will stick?
Sign up below to get access to this free training where I show you how to eat for weight loss!